Kubios HRV - Daily Readiness 1.4.2

Kubios Oy – Freeware – iOS
out of 8 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Heart rate variability (HRV) based daily readiness and custom HRV recordings.

Kubios HRV app utilizes scientifically validated algorithms for heart rate variability (HRV), which are widely recognized and utilized by researchers globally. The app offers valuable insights into your wellness and daily readiness. To conduct HRV measurements with Kubios HRV, you will require a Bluetooth heart rate (HR) sensor like the Polar H10. The app offers two distinct modes:

<ol>
 <li>
 Readiness Measurement Mode - This mode tracks variations in your daily readiness status. Through brief (1-5 min), controlled resting HRV measurements at regular intervals, you can obtain accurate information regarding your physiological recovery and stress levels on a daily basis. It also allows you to compare your HRV values against standard population values. This feature is widely employed by professional athletes for optimizing training, but it caters to sports enthusiasts and individuals concerned about their wellbeing, offering objective insights into overall bodily stress levels and cardiovascular health.
 </li>
 <li>
 Custom Measurement Mode - Specifically crafted for researchers, healthcare professionals, and sports scientists, this mode conducts a variety of HRV recordings. It enables test subject management, short- and long-term measurements, live data acquisition, and the use of event markers. The app incorporates Polar mobile SDK to fetch real-time data from Polar sensors like electrocardiogram (ECG) and heart beat interval (RR) data from Polar H10 sensors, as well as live photoplethysmogram (PPG) and inter-pulse interval (PPI) data from optical Polar OH1 and Verity Sense sensors. When paired with these Polar sensors, the custom measurement mode provides a user-friendly, cost-effective method to gather ECG, PPG, and RR/PPI recordings. For RR recording, the app also supports various Bluetooth HR sensors available in the market. A Kubios HRV software license is necessitated to retain measurement data when utilizing this measurement mode.
 </li>
</ol>

HRV serves as a dependable metric for assessing the autonomic nervous system (ANS). It monitors the beat-to-beat alterations in RR interval resulting from continual regulation of heart rate by the sympathetic and parasympathetic branches of the ANS. Kubios HRV analysis algorithms are considered the gold standard in scientific circles and are currently adopted by around 1200 universities spanning 128 countries. The key HRV parameters encompass indices for parasympathetic nervous system (PNS) and sympathetic nervous system (SNS), computed based on a comprehensive array of scientific findings to offer precise interpretations of recovery and stress.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

Bethel WLC App

Access to the Bethel Wellness Center App is limited to members of the Bethel University (MN) community, including students, staff, administrators, and alumni. Interested individuals should register at the Wellness Center front desk.

CardioRead HRV

The self-measurement of heart rate variability (HRV) facilitated by paced breathing guidance presents a valuable tool for determining resonant frequency, thereby enhancing individual HRV training efficacy.

ECG EKG Viewer for Polar H10

The Polar H10 fitness tracker offers a reliable way to monitor heart rates in real time, whether for yourself or your horse, displayed on a standard graph interface.

Goniometer

A Goniometer is an essential tool utilized for measuring angles and enabling precise positioning of objects. Its primary application involves assessing a patient's range-of-motion (ROM) in a specific joint, a crucial data point in …

Healthzilla: Healthy Habits

Welcome to Healthzilla! I am Zilla, your trusty companion in making sense of your wearables data, providing daily recommendations, and helping you build Healthy Habits. And the best part? It's all for free!

HeartRate+ Coherence PRO

Monitor your heart rate while doing guided slow breathing exercises to ensure optimal results. This is an important aspect of your practice for several reasons.

HRV Tracker for Watch

Heart Rate Variability measurements recorded by the Apple Watch provide valuable insights into the body's stress levels. HRV Tracker allows you to monitor short-term measurements and long-term trends, helping you understand how daily …

ithlete Train.Recover.Perform

Unlock Your Athletic Potential with ithlete Train.Recover.Perform

pneuRIP

pneuRIP: Elevating Pneumatic Design Management

Rhythm SYNC.

The Rhythm Heart Rate Monitors, known for their award-winning design, utilize patented technology to deliver extremely precise performance in both wet and dry conditions.

sleep²

Track your sleep like never before: sleep² is your personalized sleep assistant. OVERVIEW: sleep² is more than just an app – it’s your personal guide to restful sleep.

SleepOn

SLEEPON is a home sleep testing system that includes a sleep ring and accompanying apps. It utilizes the sleepFit™ algorithm to gather precise biological data from the sleep ring and app.

Stress Guide: HRV & Meditation

If you're looking for a way to take control of your stress and lead a healthier life, Stress Guide is here to help. The negative effects of chronic stress are well-documented, including cardiovascular diseases, sleep …

▼ ▲

Latest Version
1.4.2

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Splid – Split group bills Splid simplifies group bill splitting with ease
	My Horse and Unicorn Grooming Enchanting Grooming App for Fantasy Horse and Unicorn Lovers
	Bingo Paradise: Cash Prizes Bingo Paradise: A Fun, Rewarding Bingo Experience
	Canasta Card House Canasta Card House: Classic Card Game Reinvented
	F&M Bank-NC F&M Bank-NC: Reliable Banking with Community Focus
	Solitaire Makeover Home Design Solitaire Makeover Home Design: A Unique Blend of Card Gaming and Home Decor

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!